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Herbalism 101

Herbalism 101

October 5 2021
What exactly is an herb?  On the most basic level, an herb is a plant with leaves, seeds, roots o...
The Beauty of Bitters

The Beauty of Bitters

June 19 2021
Known as the forgotten flavor of the modern diet, Bitter is often controversial. This little herb...
A Supported Menstrual Cycle

A Supported Menstrual Cycle

January 20 2021
Menstruation is a natural part of being a person! Not everyone menstruates, but those who do are...
Lymphatic System 101

Lymphatic System 101

October 15 2020
The lymphatic system is an integral part of our immune system. It has many functions such as: mai...
The People's Medicine

The People's Medicine

September 11 2020
Herbalism is the practice of medicinal and therapeutic use of plants. If you wanted the google de...
Alcohol-Free Herbal Tinctures

Alcohol-Free Herbal Tinctures

August 19 2020
Diving into why 5th Dimension offers alcohol-free extracts with founder + herbalist, Jayna Ander...
Tips to Improve Sleep Quality

Tips to Improve Sleep Quality

August 19 2020
I’ll never forget this. I was in college working toward my Bachelor of Fine Arts, and I had a pr...