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What is a tincture?
November 23 2021
Herbal tinctures are having a bit of a moment these days! We're so happy to see more and more peo...
Herbalism 101
October 5 2021
What exactly is an herb?
On the most basic level, an herb is a plant with leaves, seeds, roots o...
The Beauty of Bitters
June 19 2021
Known as the forgotten flavor of the modern diet, Bitter is often controversial. This little herb...
A Supported Menstrual Cycle
January 20 2021
Menstruation is a natural part of being a person! Not everyone menstruates, but those who do are...
Lymphatic System 101
October 15 2020
The lymphatic system is an integral part of our immune system. It has many functions such as: mai...
The People's Medicine
September 11 2020
Herbalism is the practice of medicinal and therapeutic use of plants. If you wanted the google de...
Alcohol-Free Herbal Tinctures
August 19 2020
Diving into why 5th Dimension offers alcohol-free extracts with founder + herbalist, Jayna Ander...
Tips to Improve Sleep Quality
August 19 2020
I’ll never forget this. I was in college working toward my Bachelor of Fine Arts, and I had a pr...
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